Classes

200, 300, 500

HOUR YOGA TEACHER TRAINING 

Online  &  Offline Yoga Teacher Training Course

YOGA FOR EVERYBODY
Explore the Styles of Yoga

Each style of yoga will challenge your mind and body in unique ways, it's a disciplined practice that pays off in many ways. At YogaWorks we offer yoga and fitness classes that will increase your strength, flexibility, stability and improve mental clarity and calmness. YogaWorks offers many different styles of yoga, including our signature style created by our founders.

Learn about the major styles of yoga, from the history of the practice to the achievable benefits in mind and body. Each style of yoga (and fitness) sections also review the types of classes you can find at YogaWorks. Explore all your options and find the right class for you.

Hatha Yoga
Hatha Flow
Astanga Vinyasa (Primary Series)

Astanga Vinyasa (Intermediate Series)
Breathing Techniques
Meditation and Pranayama

Highlights

  • 28  days of practice
  • 2 yoga classes day
  • An ayurvedic consultation
  • Meditation and pranayama session
  • Yoga philosophy, anatomy & physiology
  • Daily breakfast, lunch, dinner
  • 28 nights accommodation
  • Certificate of completion
  • Welcome kit
  • Field trip

Skill Level

Beginner
Intermediate
Advanced
Yoga
Daily Schedule Kerala
Schedule on Sunday Whole day is rest/Holiday/Field Visits. (Includes Breakfast / Dinner in Campus)
Book Now