The wisdom of
natural living.
Discover a traditional approach to wellbeing inspired by the ancient knowledge of Ayurveda, in the peaceful surroundings of Varkala, Kerala.
Balance through
ancient wisdom.
Ayurveda is a traditional system of knowledge that looks at wellbeing as a relationship between body, mind, lifestyle and the natural environment.
At Tattvaashram, Ayurveda forms part of a wider approach to traditional Indian wellness alongside yoga and mindful living.
Our environment in Varkala provides a calm space to slow down, reconnect and explore traditional approaches to wellbeing.
A deeper way to
understand wellbeing.
Ayurveda encourages awareness of individual constitution, daily habits, food, rest and the relationship between the individual and nature.
Balance
Supporting harmony between body, mind and everyday lifestyle.
Nature
Traditional knowledge rooted in an awareness of natural rhythms and environment.
Awareness
Encouraging mindful choices and greater awareness of individual wellbeing.
Slow down.
Reconnect.
Take time away from everyday routines and create space for rest, reflection and traditional wellness practices in the serene atmosphere of Varkala.
A holistic
wellness journey.
Ayurveda can be experienced alongside the traditional yoga environment at Tattvaashram.
Ayurvedic Wellness
Explore traditional Ayurvedic approaches to relaxation and wellbeing.
Traditional Therapies
Experience traditional wellness practices in a calm and supportive environment.
Yoga & Ayurveda
Discover the relationship between yoga, lifestyle awareness and traditional wellness.
Rest & Renewal
Create space for slowing down, reflection and reconnecting with yourself.
Wellness beside
the Arabian Sea.
Varkala's coastal landscape, natural beauty and peaceful atmosphere create a distinctive setting for a traditional wellness experience.
Discover a more
balanced way of living.
Contact Tattvaashram to learn more about Ayurveda, wellness experiences and your stay in Varkala.
Enquire Now